About Cynthia
My name is Cynthia Treglia. I have over 30 years of experience in the Healthcare Industry, with degrees in Applied Science, Psychology, and Oriental Medicine, as my base of knowledge. I am also a Certified Master Life Coach & Spiritual Mentor.
I currently have a Coaching Practice which focuses on life transitions, obstacles to personal success, grief and loss issues, relationships; really anything that stands in the way of a fulfilling and satisfying life.
Aging Gratefully
Aging Gratefully manifested from my own passion to have a meaningful life as I embark upon my new status as an elder.
When I say the word “elder,” I mean it in the way that Tribal Communities describe it. Elders are referred to as the “Wisdom Keepers” and are held in the highest regard. That is how I envision my remaining years on this earth, as a keeper of wisdom, someone who supports, and shares her knowledge and experience with others as they share their own profound insights.
My passion speaks to living these years with enthusiasm, joy, purpose and connection.
My mission involves reaching out to other elders, mid-life folks, and anyone interested in staying vibrant, mentally sharp, spiritually aware, and as physically healthy as possible.
Aging does not begin when you are old. Your experience of aging is determined by how you live your early life, what you put into your body and mind, how you approach work, rest, and play, your attitude and your ability to create the life you want and deserve.