
To Age Gratefully
To acknowledge the gifts that come with age, such as, wisdom, experience, adaptability.
To accept the challenges: Maintaining the healthiest body possible. Creatively challenging one’s mind to improve memory, concentration, cognitive ability.
To celebrate some of the freedom that comes with reaching the elder status.
To find new and interesting ways to use time and energy.
To maintain a connection to friends and family and find avenues for nurturing new relationships.
If you would like to travel this road along the sometimes-bumpy terrain of aging with determination, courage, and curiosity, join us.
Let’s talk, share ideas, create community, and forge ahead to create more joy, meaning, and purpose in our lives.

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Get in touch through the contact page to stay in touch with Cynthia.