Dear Friends


Aging Gratefully by Cynthia Treglia

I’m inviting you to join me on an exciting endeavor!

My platform consists of my website, designed to offer anyone interested, an opportunity to read articles and listen to podcasts, focused on aging with grace, humor, vitality, and plenty of resources. This will be an opportunity find and utilize ways to enrich our lives, invigorate our minds, nourish our souls, and improve our health.

I provide podcasts with health-minded people who engage regularly in life-enhancing practices, professionals offering tailor-made activities and services to improve the lives of all of us, and just fascinating individuals who have something interesting to share. I will also be writing articles on a variety of topics and sharing how I am maneuvering the aging process and all that it entails.

I believe it is important to keep our bodies strong, our minds fertile, and our spirits alive and curious in order to have a meaningful existence and an inspiring life.

I realize that it can be more challenging as we age, and that there may well be some deficits that require us to modify how we go about creating a satisfying life. That is what this enterprise is all about. How to live our best lives while navigating the flowing waters in the deep ocean of time.

If you are feeling brave, adventurous, or merely curious, I invite you to dive in with me. Let’s have some fun!

It is inevitable that we age……… it is our choice how we do it. Remember, aging doesn’t start when you are old.

Audaciously,

Cynthia